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  • More
    • Home
    • class + workshops
    • about
      • faq
      • etiquette
      • moon days
    • instructors
    • cafe
    • recovery
  • Home
  • class + workshops
  • about
    • faq
    • etiquette
    • moon days
  • instructors
  • cafe
  • recovery

AYKMKE HOUSE RULES & ETIQUETTE

  • Sign up for class ahead of time—late cancellation (within 4 hours) and no-show fees apply.
  • We are a small space, enter through the bright green door and place belongings on hooks and bench before you begin.
  • Silence your phone & keep conversations to a minimum.
  • Follow the traditional sequence & vinyasas. Avoid skipping postures unless agreed upon by your teacher.
  • Communicate if you do not want hands-on adjustments.
  • We do not practice on new & full moons.
  • Inform your teacher of any injuries or conditions that might affect your practice.
  • Maintain cleanliness: Shower before class and keep your mat and accessories clean.
  • Bring a sweat towel.
  • We suggest to avoid eating at least 2 hours prior to practice.
  • Water bottles should remain with your belongings.
  • Shoes stay on the rugs, not the wood floor. Store belongings on hooks or benches.
  • Our cafe opens at 9 AM. An alarm at 8:50 AM signals the last 5 minutes of class, and a second alarm at 8:55 AM reminds students to clear the wood floor for cafe setup.

practice

© 2025 Ashtanga MKE


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