practice practice practice
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Monday
Mysore 7-9am
Tuesday
Mysore 7-9am
Wednesday
Mysore 7-9am
Thursday
Mysore 7-9am
Friday
Mysore 7-9am
Saturday - signup mandatory
Led Class 7:30-9am
Sunday
Closed
No, for beginners please allow 30-45 minutes for your practice. You may show up anytime between 7-8am Monday-Friday (Saturday is a Led Class, Sunday we are closed).
Read more about Mysore Style Ashtanga Yoga here.
Led class is the only class where pre-registration is required.
In an Ashtanga Yoga led class, students move through the traditional full primary series. Our instructors will guide the class, offering adjustments and modifications as needed. Beginners welcome, please be respectful and stay until the class ends.
We recommend bringing a sweat towel. If you're new or practicing half primary this is a great opportunity to observe your peers and the traditional full primary sequence.
3801 N Oakland Ave
Shorewood, WI 53211
Free street parking available.
Come as you are - no experience necessary. Bring your mat and a towel, or we have spares.
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