Led Class 7-8:30am
No, for beginners please allow 30-45 minutes for your practice. You may show up anytime between 7-8:15am Sunday-Thursday (Friday is a Led Class, meaning we all practice together following the teachers traditional count. Class starts promptly at 7am).
Read more about Mysore Style Ashtanga Yoga here.
In an Ashtanga Yoga led class, students move through the traditional full primary series. Ben Peterson will guide the class, offering adjustments and modifications as needed. Beginners welcome, please be respectful and stay until the class ends. We recommend bringing a sweat towel. If you're new or practicing half primary this is a great opportunity to observe your peers and the traditional full primary sequence.
3801 N Oakland Ave
Shorewood, WI 53211
Free street parking available.
Come as you are - no experience necessary. Bring your mat and a towel, or we have spares.